I'm launching a PODCAST, ya'll!

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Yes! The Self Care Isn’t Selfish Podcast launches August 12th! (I’m SO excited you guys—like #jessiespano excited about this!)

I love podcasts. OBSESSED. They have done wonders for my mindset, educated me on a number of topics and helped me grow as an entrepreneur, wife, mom, and friend.

Through my Whole30 coaching groups, I’ve LOVED interviewing guests and hearing their story to inspire my clients to take care of themselves in all aspects of their lives beyond food.

I want to serve you and show you how to take care of yourself first, and not feel guilty about it

So…who wants a sneak peek in the meantime? Send me a message or comment below and I’ll add you to my behind the scenes launch squad…you’ll get a sneak peek of my first couple of episodes, and have a say in what you think would best SERVE YOU. (oh yea…there will be some giveaways with my launch squad as well!)

Thank you SO much for all of your support and love…I’m nervous and excited at the same time, and my hope is that my podcast will help bring more light into your life.