GROUP COACHING

(available January, May & September)

NEXT GROUP STARTS MAY 6TH! CLICK HERE TO SIGN UP!

Cost: $150

Duration: 40 Days

Group Coaching is an awesome way to connect with others going through their Whole30 as well.  Often times, you’ll share recipes, non-scale victories, lightbulb moments and more in this awesome community!  For just over $3 a day, you will receive:

·       Daily inspirational emails from Emily with tips on how to EAT, MOVE & LOVE YOURSELF

·       Access to Emily’s online course where you will receive weekly video updates from Emily on what to expect each week and free PDF downloads including grocery lists, recipe suggestions, non-scale victory checklist, self-care calendar, daily journal pages, and reintroduction guide.

·       Access to the private Facebook page where you can connect with others in our Whole30 tribe and pose any questions you have 24/7

·       Weekly Facebook Live videos from Emily where you can get real time answers

·       Weekly Live Guest Speakers in the Facebook group via from local experts speaking on meal prep, mindset, fitness and nutrition. 

·       5 Day preparation before your Whole30 start date to help you shop, mentally prepare, find online resources and Whole30 book recommendations to help prep you for a successful round

·       Reintroduction guidance (this looks different for everyone, so I will help you through the first 5 days days)

·       Access to Emily via Voxer app for texting Monday-Friday 8am-5pm EST

·       Discount codes on Whole30 approved/compliant products

·       Access to Emily’s Whole30 Alumni Group where you will forever be able to connect with Emily’s other Whole30 clients

·       Emily’s expertise and genuine love of helping others fall in love with the Whole30 lifestyle!

WHOLE30 Anytime Course with Emily

*CLICK HERE TO ENROLL

*purchase with the intent of starting 5 days after purchase date in order for you to prep!

Cost: $50

Duration: 40 Days

Ok, gang you asked for it!  This is an online course that I created where I can virtually help coach you through your Whole30, but we don’t have to be hands on with each other.  If you feel like you have a good grasp on Whole30, but know you’ll need just a bit more accountability then this is for you!  Here’s what you’ll receive:

·       Daily inspirational emails from Emily with tips on how to EAT, MOVE & LOVE YOURSELF

·       Access to Emily’s online course where you will receive weekly video updates from Emily on what to expect each week and free PDF downloads including grocery lists, recipe suggestions, non-scale victory checklist, self-care calendar, daily journal pages, and reintroduction guide.

·       5 Day preparation before your Whole30 start date to help you shop, mentally prepare, find online resources and Whole30 book recommendations to help prep you for a successful round

·       Reintroduction guidance (this looks different for everyone, so I will help you through the first 5 days days)

·       Emily’s expertise and genuine love of helping others fall in love with the Whole30 lifestyle!

PRIVATE COACHING

*CLICK HERE TO ENROLL

*purchase 5 days before Day 1 of your Whole30 in order for us to prep together!

Cost: $250

Duration: 45 Days

Private coaching is perfect for the Whole30’er who needs someone to be their own personal cheerleader.  Maybe a group session isn’t really your thing, but would like Emily’s expertise to help guide you through to a successful Whole30.  For just over $5 a day you will receive:

·       Daily inspirational emails from Emily with tips on how to EAT, MOVE & LOVE YOURSELF

·       Access to Emily’s online course where you will receive weekly video updates from Emily on what to expect each week and free PDF downloads including grocery lists, recipe suggestions, non-scale victory checklist, self-care calendar, daily journal pages, and reintroduction guide.

·       5 Day preparation before your Whole30 start date to help you shop, mentally prepare, find online resources and Whole30 book recommendations to help prep you for a successful round

·       10 day reintroduction guidance

·       Access to Emily via Voxer app for texting Monday-Friday 8am-5pm EST, Saturday-Sunday 12pm-4pm EST

·       Weekly Google Hangout Video call with Emily

·       A copy of “Whole30 Day By Day”

·       Discount codes on Whole30 approved/compliant products

·       Emily’s expertise and genuine love of helping others fall in love with the Whole30 lifestyle!



 NOT SURE WHERE TO START? EMAIL ME!