[HABIT HACK]: How To Ask For Help By Having a CEO Mindset and Avoid Burnout

Do you feel comfortable asking for help?  As busy working moms, we often face burnout at home and at work but asking for help just doesn't come easy (especially if you're asking for help to allow for you to practice some healthy habits and self care--the guilt is real!) So today we're going to have a CEO mindset--not a CHIEF EVERYTHING OFFICER, but instead an actual CEO (CHIEF EXECUTIVE OFFICER) who delegates and asks for help in order for everyone to be successful!  Today's HABIT HACK is going to help you reset your mindset to that CEO mentality and avoid burnout!

**NEED HELP RESETTING YOUR MINDSET?  CHECKOUT THE MINDSET RESET JOURNAL PAGES IN THE TRANSFORMATION SHOP!**

The TRANSFORMATION SHOP IS OPEN! The mission of the Transformation Shop is to help you HABIT HACK YOUR HEALTH (in less time and guilt free!) in order to transform into the best version of you! We offer simple tools to help you lose the overwhelm when it comes to what healthy habits to focus on, then bridge the gap with simple HABIT STRATEGY to make it work in your busy life!

From now until 12/2 when you purchase the FUNDAMENTAL NEEDS BUNDLE, you'll get the HABIT THAT STICK STARTER KIT FOR 50% OFF!  That's over a $230 for $40!  No discount code needed! Go grab the bundle to help you start tracking and the HABITS THAT STICK STARTER KIT to learn basic habit strategy and watch the transformation happen!

**MORE BLACK FRIDAY SALES COMING IN THE NEXT WEEK ON COURSES!***

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WORK WITH ME:

-Get the FREE HEALTHY HABIT RESET MASTERCLASS!

-Visit the TRANSFORMATION SHOP to get all the affordable habit hacking tools!

-Check out all of my courses, including my signature program, SELF TRANSFORM U!

-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, Whole30 resources, free workouts and more!

 

LET’S CONNECT:

-Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link! 

**Please subscribe, rate and review Self Transformed so others can connect with our content too!  I’ll even send you a Starbucks Gift Card or hop on a FREE HABIT HACKING CALL with you if you email me a screenshot of your review at hello@emily-nichols.com ** Thank you so much!

Connect with Emily:
@emilynichols22
@transformationshop.co
www.emily-nichols.com