Episode 187: Habits vs. Routines with Ashley Brown of Routine and Things
What is the difference between habits and routine? Habits are automatic, and routines are made up of habits and are not automatic. Today we will chat about HOW to create a routine that's not just your to do list. Routines focus on how it needs to be done not just what needs to be done. Today we're chatting with Ashley Brown of Routine and Things about the difference between habits and routine and how to create a routine that will give you energy and make time management more simple!
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