HABIT HACK (MINDSET) Tracking your Mindset Habits and the 1% Better Rule
We're finishing our habit tracking series today by chatting about tracking your mindset habits. Tracking is the tool to ensure your habits will stick. Mindset is often a fundamental need that is hard to put into actual habits so today we'll chat about realistic mindset habits that don't take up a lot of time, but help you gain confidence, lose the chaos and create true self care all while tracking along the way!
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HABIT HACKS:
-Get the FREE HEALTHY HABIT RESET MASTERCLASS!
-Access the secret podcast ATOMIC HABITS FOR WOMEN
-Visit the HABIT HACK SHOP to get all the affordable habit hacking tools!
-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!
LET’S CONNECT:
Connect with Emily:
@emilynichols22
@habithackshop.co
www.emily-nichols.com
