HABIT HACK: 5 Ways To Be Grateful While Training for Life PLUS! A free gift for you—Atomic Habits for Women Podcast Update!
I'm so grateful for you! And I'm so proud of you for TRAINING FOR LIFE! But I also know that it can be hard to be patient on that journey as life keeps happening. So today I'm sharing 5 ways to be grateful while on your training for life journey!
I also just updated my top downloaded freebie, the ATOMIC HABITS FOR WOMEN private podcast! Go subscribe, or re-listen if you haven't already! My hope is for you to leave with some action steps and feel seen and know that it's not your fault your habits haven't been sticking, we just need to do them differently!
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HABIT HACKS:
-Get a free 7 day trial in the TRAINING FOR LIFE app!
-Need 1:1 accountability for your habits? Schedule a FREE DISCOVERY CALL to find out more!
-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!
LET’S CONNECT:
Connect with Emily:
@emilynichols22
www.emily-nichols.com
