Episode 93: Calling BS on Self Care for Moms with Jaime McLaughlin: NOT Taking Care Of Yourself Doesn't Make You A Better Mom
We're calling BS on what self care really looks like for moms today on Self Transformed with Jaime McLaughlin. We talk about how NOT taking care of yourself DOES NOT make you a better mom. So stop feeling guilty, start making the time to schedule yourself in and fill up your cup for not just you, but for your family too!
Jaime is the CEO of the Mac House Co, a Lifestyle Coach for Moms, Self Care Strategist + Beauty Expert and host of The Unfiltered Motherhood Podcast.
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