Habit Breakthrough Bootcamp 3/3: How to Pivot When Your Habits Aren't Serving You Anymore

I'm hosting a FREE Workshop inside my Facebook group--Habit Breakthrough Bootcamp! Today on Day 3, we chatted about how to evaluate and pivot when your habits aren't serving your anymore. We also chatted about questions to ask yourself about your habits and strategies to either pivot or persist (listen to the end for a bonus tip!)

I also made a super huge announcement--doors are open for registration for my new 6 week live coaching program--SELF TRANSFORM U! This is my signature program that will give you a simple & realistic health and fitness plan that will actually stick--forever!

I will help you transform from the inside/out together LIVE to help redefine self care for you through simple fitness, nutrition and mindset habits and start living the confident, empowering and lit up life you were always meant to live! Only 15 spots available and special intro pricing for this first round! Sign up NOW & let's start your transformation!

***

Free Self Transformed At Home 3 Day Workout Plan!
Want to take your Self Care journey to the next level? Or are you curious about Whole30? Check out Emily’s courses and freebies here!
Join our FREE Self Transformed Community to connect & continue the conversation together each week!
Listen to more episodes of the Self Transformed! (don’t forget to subscribe & leave a rating & review if you’re loving the show!)
Sign up for Emily’s newsletter here so you can be in the know & receive additional self care tips! (promise not to spam!)