Episode 185: Just 15 Minutes to Create and Meet Your Goals with Cara Harvey of A Purpose Driven Mom
Happy New Year! Time is one of the biggest challenges I hear from my audience and clients when it comes to meeting their goals (and taking care of themselves too!) Most of the time, we try to do too many goals at once and it becomes very overwhelming then we just end up doing nothing (hello, all or nothing mentality.) As you're making new goals, what if you did them just 15 minutes at a time? Today's guest, Cara Harvey of A Purpose Driven Mom is sharing more about her 15 Minute Formula to help you create and meet your goals in the new year and beyond.
Need to reset your habits for the new year? Join us for the live Healthy Habit Reset January 10th-12th at 12pm EST (replays available and a BONUS worksheet to help you take action!)
This is the last week to join us for HABIT TRANSFORMATION BOOTCAMP! This 6 week live group coaching program (with 1:1 coaching included!) was made with you in mind! You will learn habit strategy from the female perspective and even pick a track based on your fundamental needs to track then stack and create a healthy habit plan empowered by YOU! Last chance to sign up!
About Cara:
Cara is a wife, mom to a 15-year-old stepson, 6-year-old daughter, 4-year-old son, and a woman of God. She works as a mom empowerment coach and her mission is to provide women with the tools, resources, and community to reach their goals, empower themselves, find their happiness, and live a life by design. She does this via her blog, podcast, virtual community groups, and e-courses that help women learn to balance their lives, finances, schedules, health, and themselves!
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