Episode 88: Transform Quickie Tip: How to Find Your Soulmate Workout and Actually Start Enjoying Working Out

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Do you have a soulmate workout? If you're not sure what that means, then more than likely you don't! That's ok, girl! Fitness should be joyful movement and it such a high form of self care. Today I'm sharing a few tips to help you find your own soulmate workout and actually start enjoying working out!

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  • Want to take your Self Care journey to the next level?  Or are you curious about Whole30? Check out Emily’s courses and freebies here!

  • Let’s workout together!  I’ve launched my Virtual Group Fitness classes and I’d love to see you in class.  Invite a friend and let’s get moving!  Sign up HERE.

  • Join our FREE Self Transformed Community to connect & continue the conversation together each week!

  • Listen to more episodes of the Self Transformed!  (don’t forget to subscribe & leave a rating & review if you’re loving the show!) 

  • Sign up for Emily’s newsletter here so you can be in the know & receive additional self care tips!  (promise not to spam!)

Connect with me on Instagram:

@emilynichols22

@selftransformed


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