BONUS: Personal Update: My Son is Having Open Heart Surgery

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I'm sharing a personal family update about my 13 year old son, Dylan, who is having open heart surgery later this month.  He was born with a congenital heart defect called tetralogy of fallot.  I feel prepared to show up for him 110%+ from the amazing heart mama's I've had on the show sharing how they continued to make self care a priority while going through a hard situation.  

Episode 84: Keridon McMahon: purpose to your pain

Episode 10: Cortney Given, self care when it’s hard

Episode 9: Ashley Homol, being strong

Thank you for your prayers!  I'll share updates once he's home!

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