Episode 83: Self Care Quickie Tip: 5 Tips To Show Yourself Love this Valentine's Day

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I've shared before about how you can't have self care without self love. Since we're in the midst of Valentine's Day and I know you're always showering your family with love, here are 5 tips to actually show YOURSELF love not just during Valentine's Day but every day! (BONUS: these are super easy and won't take a lot of time!)

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  • Want to take your Self Care journey to the next level?  Or are you curious about Whole30? Check out Emily’s courses and freebies here!

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