Episode 82: Finding Rhythm and Losing the Overwhelm with Kate Saffle

Feeling overwhelmed and crazy busy as soon as your feet hit the floor in the morning until you (finally) lay your head down at night? You can lose the overwhelm, guilt and resentment built up over time and find rhythm in your life for self care and living a life full of joy instead of feeling chaotic all the time. Today's guest, Kate Saffle, of the Streamlined Motherhood Podcast is giving us tactical strategies to start implementing today to lose the overwhelm and find rhythm in your daily life instead!

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Kate Saffle is a life coach for moms and host of the Streamlined Motherhood Podcast, a musician's wife, and a mama of 3. Kate coaches overwhelmed moms on how to use mindset and brass tacks strategy to create a happier and more purposeful life for themselves and their families. She believes that every women is capable of creating her dream life, no matter her circumstances, and she loves showing others the way. She's living her own dream life, traveling the United States full-time in an RV in search of the best beaches, coffee, and places to kayak. Check out Kate's Purposeful Moms Club!

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