Episode 130: Is Self Transform U Right For You? Hear from STU Alumni Who Have Transformed Their Habits & Lives!

You've been hearing about how I've revamped my signature program, Self Transform U, now hear from past alumni to hear how their experience went in STU (and one of them is a Whole30 Anytime Client as well!) and their biggest takeaways from transforming from the inside/out!

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The cart is now open for SELF TRANSFORM U! This is my signature 4 week course that helps you week by week design your own health plan based around habit strategy (and extra accountability from me with a one-on-one call and texting!) We begin January 10th and I want you there with me (limited spots so secure yours now, friend!)

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Join us in my FREE FACEBOOK COMMUNITY January 4th-6th at 12pm EST each day and make sure to comment during the live or replay because I will be doing a giveaway for a custom HABIT TRACKER (usually only available to students in the HABITS THAT STICK STARTER KIT) and for one spot in SELF TRANSFORM U--my signature program (which is getting a revamp as well--more details during the workshop and on the show leading up to HABIT BREAKTHROUGH BOOTCAMP!)

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LET’S CONNECT!

FREEBIES:

-FREE HABIT INVENTORY WORKSHEET DOWNLOAD: find the time wasters in your life & start taking action on creating new habits that stick!

-Self Transformed At Home 3 Day Workout Plan!

-Want to know more details about Whole30 and my coaching philosophy? Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!)

-Want to start creating your own Self Care Routine? Checkout my SELF CARE CHECKLIST FREEBIE!

-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!

SERVICES:

-Start Here: The Habits That Stick Starter Kit mini course!

-SELF TRANSFORM U: my signature 4 week program to help you create a health plan back by habit strategy (STARTS MONTHLY–LIMITED SPOTS!)

-HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick!

-Ready to stop dieting and find your own version of food freedom? Then you’re probably ready for my Whole30 Anytime Course!

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Connect with Emily:
@emilynichols22
@selftransformed
www.emily-nichols.com