Episode 79: Self Care Quickie Tip: 6 Easy Steps to Stay Motivated and Reach Your Goals

We're 1/2 way into January of the New Year and you might have started off very strong with your goals and very motivated, it is likely you motivation has been fading since January 1st. Why? Well, because life happens! So today I'm sharing 6 easy ways to help you stay motivated and reach your goals!

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