HABIT TRANSFORMATION BOOTCAMP: Ready for A Clear and Flexible Healthy Habit Plan Made With You In Mind?
I am so excited to announce my brand new, live group coaching program HABIT TRANSFORMATION BOOTCAMP!
Habit Transformation Bootcamp is a unique 6 week live group coaching experience with cohorts opening at various times throughout the year. The bootcamp includes 1:1 coaching, group coaching, and self paced modules to help you focus on your fundamental needs (with trainer approved workouts, food freedom plan and mindset hacks) paired with proven habit strategy from a female perspective.
You’ll get a healthy habit plan to help you take care of yourself in any season of your life that doesn’t feel hard or overwhelming with already 21 days of tracked success (YES!) Unique to this program, we work together but you pick your track you want to focus on
We start January 2nd with only 10 spots available! Are you in? Any questions, please let me know! hello@emily-nichols.com
I am so excited to announce a limited free and private podcast series, ATOMIC HABITS FOR WOMEN. This has been called on my heart to give some bootcamp type of training focused on true habit strategy for women and realistic ways to create and sustain healthy habits. In this 5 episode limited series, you'll walk away with grace for yourself and some pretty big AHA moments to help you realize that we just need to do habits differently! This is only available for a limited time to go listen!
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WORK WITH ME:
-Get the FREE HEALTHY HABIT RESET MASTERCLASS!
-Visit the TRANSFORMATION SHOP to get all the affordable habit hacking tools!
-Check out the various ways we can work together!
-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, Whole30 resources, free workouts and more!
LET’S CONNECT:
-Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!
**Please subscribe, rate and review Self Transformed so others can connect with our content too! I’ll even send you a Starbucks Gift Card or hop on a FREE HABIT HACKING CALL with you if you email me a screenshot of your review at hello@emily-nichols.com ** Thank you so much!
Connect with Emily:
@emilynichols22
@transformationshop.co
www.emily-nichols.com
