Episode 121: 3 Tips To Stay On Track with Your Healthy Habits During The Holidays. Plus a Black Friday SALE ANNOUNCEMENT!
Let's face it--the holidays can be challenging to your daily routine and the healthy habits you've been working so hard to establish can get derailed. These 3 tips will help you still make your fitness, food and mindset habits a priority while still enjoying the holiday season!
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HUGE BLACK FRIDAY SALE ANNOUNCEMENT:
YOU CAN USE THE CODE BLACKFRIDAY2021 for 25% off FRIDAY 11/26-MONDAY 11/29:
SELF TRANSFORM U
Habits that Stick Starter Kit
Whole30 Anytime Course
https://emily-nichols.com/services for all of my course info and check out some freebies there as well!
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FREE STUFF:
Self Transformed At Home 3 Day Workout Plan!
-Want to know more details about Whole30 and my coaching philosophy? Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!)
-Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE!
-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!
SERVICES:
-Start Here: The Habits That Stick Starter Kit mini course!
-SELF TRANSFORM U: my signature program!
-HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick!
-Ready to stop dieting and find your own version of food freedom? Then you’re probably ready for my Whole30 Anytime Course!
FUN STUFF:
-Shop my favorite personal development books, Whole30 must haves and more!
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