Episode 59: Self Care Quickie Tip: 3 Reasons Why You Shouldn't Do a Whole30
Whole30 was the catalyst to changing my life back in 2015 and the start of my self care journey. As a Whole30 Certified Coach, I've been able to successfully help my clients in a holistic way to start with the way they're eating, but then focus on mindset, self care (of course) and food freedom to lead a life full of self love after their Whole30.
However, I've also seen a lot of folks start a Whole30 who maybe this just wasn't the right fit for them so I'm sharing my top 3 reasons why your shouldn't do a Whole30.
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