Episode 60: The Benefits of Moving your Body with Angi Grant of the Indy Fitness Festival

Fitness is one of the pillars of self care that I teach my clients and I'm so excited to be talking about the benefits of moving your body with Angi Grant, the founder of the Indy Fitness Festival!

The Indy Fitness Festival is a gym/studio crawl happening in Indianapolis September 17th-20th and you can save 10% off your 1, 2, or 3 day pass with the code emilyfitfest10 at checkout!

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