BONUS QUICKIE: How To Build Self Confidence and Be Nicer to Yourself! (Plus an exciting announcement!)

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Self confidence is a habit that is hard to learn sometimes, especially for women.  As my SELF TRANSFORM U LIVE girls are finishing up their program, we had a chat about the tools to confidence and when feel more confident that overflows into other areas of your life--personally and professionally and more!

I'm doing a FREE 3 Day CONFIDENCE BOOSTER BOOTCAMP starting next Tuesday 6/22, Wednesday 6/23 and Thursday 6/24 at 9am EST in my FREE Facebook community to go over these tools with you as well to help you start feeling more confident!  

I hope you join us!  I'm launching SELF TRANSFORM U: THE COURSE next week in our group and giving away the course to one lucky friend in our community and sharing a discount code over there too!  Come join us to learn how you can have more self confidence and a chance to begin your own transformation through SELF TRANSFORM U: THE COURSE!

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FREE STUFF: 

Self Transformed At Home 3 Day Workout Plan!

-Want to know more details about Whole30 and my coaching philosophy?  Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!)

-Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE!

-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!  

SERVICES:

-Get on the waitlist for the next round of SELF TRANSFORM U!

-HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick!

-Ready to stop dieting and find your own version of food freedom?  Then you’re probably ready for my Whole30 Anytime Course!

FUN STUFF:

-Shop my favorite personal development books, Whole30 must haves and more!

-Please subscribe, rate and review Self Transformed so others can connect with our content too!  Thank you so much for the love!

-Sign up for Emily’s newsletter to receive even more inspo & exclusive content (promise not to spam)

Connect with Emily:
@emilynichols22
@selftransformed
www.emily-nichols.com 


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