Episode 15: My Whole30 Story (vulnerability alert!)

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With the January Whole30 just around the corner, I wanted to share more about my own personal Whole30 story (including a few things I have never shared publicly about my own experience—like how I was using and abusing Whole as a diet at first.)  Whole30 changed my life and helped me find my own version of SELF CARE and I know it can do the same for you.

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