Episode 14: Self Care Quickie Tip--GET UNCOMFORTABLE!

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Have you ever heard the phrase, "get comfortable with being uncomfortable?" I truly felt uncomfortable this weekend while running a half marathon and I'll be sharing how I got comfortable being uncomfortable and the growth that happened and goals achieved during this journey!  This is a great metaphor for life and I'll share in this quickie episode how you can get uncomfortable in other areas of your life in order to GROW!

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  • Want to take your Self Care journey to the next level?  Check out Emily’s courses and freebies here!

  • Listen to more episodes of the Self Care Isn’t Selfish Podcast!  (don’t forget to subscribe & leave a rating & review if you’re loving the show!) 

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@emilynichols22

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