Episode 18: Self Care Quickie Tip--STRESS FREE HOLIDAYS

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Do you ever feel just SO OVERWHELMED during the holidays?  I know I do!  So this year, I'm taking some intentional steps to make self care a priority.  I'm sharing 5 tips to help you have a less stressful holiday season in this self care quickie tip episode.  Enjoy!  (and happy, stress-free holidays to you!)

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  • Want to take your Self Care journey to the next level?  Check out Emily’s courses and freebies here!

  • Listen to more episodes of the Self Care Isn’t Selfish Podcast!  (don’t forget to subscribe & leave a rating & review if you’re loving the show!) 

  • Want to be part of our Self Care community?  Sign up for Emily’s newsletter here so you can be in the know & receive additional self care tips!  (promise not to spam!)

Connect with me on Instagram:

@emilynichols22

@selfcareisntselfishpodcast


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