Episode 24: Self Care Quickie Tip--SPIRITUALITY
Let's talk self care and spirituality. Not necessarily religion, but being spiritual and how that can be incorporated into your self care routine.
Viewing aspects of your self care routine as spiritual can help you connect to yourself more for a sense of inner peace and faith that no matter what happens, it will be ok. I'm sharing a few ways of what this can look like for you!
****
Want to take your Self Care journey to the next level? Check out Emily’s courses and freebies here!
Listen to more episodes of the Self Care Isn’t Selfish Podcast! (don’t forget to subscribe & leave a rating & review if you’re loving the show!)
Want to be part of our Self Care community? Sign up for Emily’s newsletter here so you can be in the know & receive additional self care tips! (promise not to spam!)
Connect with me on Instagram:
