Episode 193: The Ugly Truth About Self Care and Resentment with Marissa Rehder LOVE, mindset, self careEmily NicholsFebruary 27, 2023self care, self care tips, self care isn't selfish, resentmentComment
Episode 150: What Are Supermom Habits? Lori Oberbroeckling is Sharing the All the Secrets to Help You Succeed and Put On Your Own Supermom Cape! COACHING, habit hack, Habits, membership, habit hacking society, workshopEmily NicholsMay 9, 2022working mom, mom guilt, supermom, self care tips, self care isn't selfishComment
Bonus! A Big Surprise is Coming Next Week! Free Workshop, a Giveaway, and Spoilers - Oh My!!! challenge, mindset, PodcastEmily NicholsMarch 10, 2021self care coach, self care, self care isn't selfish, podcastComment
Episode 54: Representation in the Fitness Industry with Eve Guzman #WCW, LOVE, MOVE, EAT, PodcastEmily NicholsJuly 27, 2020eve guzman, representation, body diversity, self care, self care isn't selfish, self care coach, podcastComment
Episode 50: Self Care Quickie Tip--How to Create New Habits...like COLD SHOWERS! #WCW, LOVE, PodcastEmily NicholsJuly 6, 2020cold shower, podcast, indy podcast, self care, self care coach, self care podcast, indy, self care isn't selfish, wim hof, whole30Comment
Episode 49: Facing Fear with Sara Hauck #WCW, EAT, LOVE, MOVE, PodcastEmily NicholsJune 29, 2020fear, facing fear, podcast hos, podcast host, self care, self care isn't selfish, self care host, whole30, indy podcast, indyComment
Episode 45: Self Care During Pregnancy with Dr. Laura Ricciardi #WCW, EAT, LOVE, MOVE, PodcastEmily NicholsJune 1, 2020pregnancy, expecting, whole30, whole30 coach, self care, self care coach, self care isn't selfish, self care podcast, indyComment
Episode 44: LIVE Self Care Coaching Call & 10K GIVEAWAY! #WCW, EAT, MOVE, LOVE, PodcastEmily NicholsMay 26, 202010k, giveaway, self care coach, self care isn't selfish, self care coaching, self care podcast, podcast, indy, indy podcastComment
Episode 43: Making Your Mental Health a Priority with Courtney Connell #WCW, LOVE, PodcastEmily NicholsMay 18, 2020mental health, self care, self care isn't selfish, self care podcast, self care coach, indyComment
Episode 42: BONUS FOR MOTHER'S DAY! I Am Mother of The Year with Lisa Graft #WCW, LOVE, PodcastEmily NicholsMay 14, 2020mother of the year, lisa graft, mother's day, podcast, indy, indy podcast, wzpl, self care, self care isn't selfish, self love, negative self talk, tribe, communityComment
Episode 41: Self Care Quickie Tip--You Can Do Hard Things LOVE, MOVE, PodcastEmily NicholsMay 11, 2020podcast, indy podcast, self care, self care isn't selfish, self care coach, nasm, personal trainer, fitnessComment
Episode 39: LIVE Self Care Coaching Call, How to Start & End your Day EAT, LOVE, MOVE, PodcastEmily NicholsApril 27, 2020self care coach, self care, self care isn't selfish, self care podcast, indy, indy podcast, self care coaching, gratitudeComment
BONUS: FREE Resources & Self Care Tips from Indy Female Business Owners #WCW, PodcastEmily NicholsApril 24, 2020wcw, women supporting women, indy, bossbabe, self care, self care coach, self care isn't selfish, indy podcastComment
Episode 38: Chasing Healthy vs. Chasing Skinny with Jennifer Joffe #WCW, EAT, LOVE, MOVE, PodcastEmily NicholsApril 20, 2020skinny, healthy, self care, self care coach, self love, self care podcast, self care isn't selfish, indy, whole30Comment
Episode 37: Self Care Quickie Tip: Physical Distancing vs. Social Isolation (and more on my interview with Glenn Close & Kevin Love!) LOVE, PodcastEmily NicholsApril 13, 2020Glenn Close, Kevin Love, mental health, self care, self care coach, self care isn't selfish, self care podcast, indyComment
Episode 36: Running the Race of Life with Lindsey Hein #WCW, MOVE, PodcastEmily NicholsApril 6, 2020podcast, running, Lindsey Hein, indy, indy podcast, self care, self care coach, self care isn't selfish, self care podcast, whole30, whole30 coach, food freedomComment
BONUS: Self Care FREEBIE & tips to help during the Corona Virus quarantine LOVE, PodcastEmily NicholsMarch 19, 2020self care freebie, self care, self care isn't selfish, corona virus, quarantine, self care checklist, self care coach, self care podcastComment
Episode 31: My Story of Self Care Abuse and an EXCITING ANNOUNCEMENT!!! #WCW, EAT, LOVE, MOVE, PodcastEmily NicholsMarch 5, 2020self care abuse, self care, self care coach, self care podcast, self care isn't selfish, podcastComment
Episode 30: Self Care for Caregivers with Amanda Clark #WCW, LOVE, PodcastEmily NicholsMarch 5, 2020cancer, caregivers, cocktails and chemo, self care, self love, self care coach, self care podcast, self care isn't selfishComment
Episode 28: Morning and Evening Routines as Self Care with Rachel Rivera #WCW, EAT, LOVE, MOVE, PodcastEmily NicholsMarch 5, 2020morning routine, evening routine, self care, self care podcast, self care coach, self care isn't selfish, routine, whole30, whole30 coachComment
