Episode 7: Self Care Quickie Tip--ACCOUNTABILITY
This self care quickie tip is all about ACCOUNTABILITY! I'll share my 4 tips to help you be more accountable in order to meet your goals...whether it be self care, professional or personal goals...we all need to hold ourselves accountable.
My top 4 accountability tips:
1.) Be specific
2.) Find an accountability partner
3.) Time block (you can find what I use HERE.)
4.) Give yourself some grace & forgive yourself!
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