Episode 165: Lacking Confidence? Me too! What I’m Doing About It and Tips to Help You Build Your Confidence Back Up Again Body Confidence, body positvity, confidence, SELF TRANSFORM UEmily NicholsAugust 22, 2022confidence, body confidence, body positibityComment
Episode 164: CONFIDENCE SERIES 2/4: Stop Waiting on the Weight! Body Positivity and Working Out from the Inside/Out with With CycleBar Instructor Amanda Blevins Body Confidence, body positvity, workshopEmily NicholsAugust 15, 2022fitness, spinning, body positivity, body confidenceComment
Episode 108: Are You Being a Bully to Your Own Body? How To Have Body Confidence with Jessika Brown of Fuel Her Awesome Body Confidence, LOVEEmily NicholsAugust 16, 2021body confidence, love, self loveComment
Episode 66: Stop Defining Your Worth by the Number on the Scale with Emily Coffman fitness, Habits, holistic health, LOVE, mindset, MOVEEmily NicholsOctober 19, 2020body confidenceComment
Episode 57: Self Care Quickie: What I Have Learned from 1 Year of Podcasting (VULNERABILITY ALERT!) LOVEEmily NicholsAugust 17, 2020body confidence, podcast lessonsComment
