Episode 70: How To Make New Habits Stick with Kim Barnes Jefferson fitness, Habits, holistic health, mindset, MOVE, self care toolEmily NicholsNovember 16, 2020Comment
Episode 68: How To Stop Self Limiting Beliefs with Dr. Liz Fedrick mindset, LOVE, self care tool, self limiting beliefsEmily NicholsNovember 2, 2020self limiting beliefsComment
Episode 67: Self Care Quickie Tip: How to Make More Time Habits, mindset, organization, self care routine, self care toolEmily NicholsOctober 26, 2020Comment
Episode 64: Organizing Your Life with Brooke Lockett mindset, LOVE, self care routine, self care tool, organizationEmily NicholsOctober 5, 2020Comment
Episode 56: EFT Tapping with Casey Vanputten self care routine, self care toolEmily NicholsAugust 10, 2020eft tappingComment