We’ve all heard about the benefits of a morning routine by now, right? Get up at 4am and workout, drink your water, meditate/pray and write down what you’re grateful for. This is all beautiful. But how do you do all this as a working mom when you’re all kinds of TIRED? I’ll share a couple of strategies to help you morning routine so hard.
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So…I’m giving myself a fabulous Valentine’s Day gift. I’m throwing out the scale! Through Whole30, I’ve learned that number doesn’t define me so I’m giving it up for good.
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#SELFLOVEFEBRUARY Challenge is launching today! Join me for this FREE challenge throughout the month of February!
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I failed a Whole30.
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My last speaker for my group January Whole30 is the amazing Erica Ballard! Erica is a healthy living expert and coach and will be sharing about mindset and food in our group. I can’t wait for you to meet her!
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Meet Maria! She’s our 3rd Guest Speaker for our group January Whole30 and she will be sharing all the life-changing benefits of moving your body (and guess what…they’re not all physcial!)
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Meet Katie Kelly! She’s a Crossfit Level 1 Coach, a Certified Precision Nutrition Coach & Life Mentor and overall amazing human being. I’m so inspired and motivated by her and can’t wait for you to meet her!
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Meet Kat Marris! She’s the expert on meal prep and will be sharing all of her wisdom with us during my group January Whole30.
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