Episode 194: How to Train for the Marathon of Life and Find Your Purpose(s) with Gabe Cox
Have you ever heard the saying, "life is a marathon, not a sprint?" It's true! We are training for life just like a marathon, which takes getting uncomfortable, dedication, a training plan to climb up hills, incorporate rest days, fueling yourself and more! This is such a great metaphor for life because we require those exact same habits in training for life!
The perfect person to chat with us today about habits to train for life is Boston Marathon Qualifier Runner and podcast, Gabe Cox.
About Gabe: Gabe Cox is a faith-based author, podcaster, coach, and the founder of Red Hot Mindset. She helps faith-fueled women turn their passion and purpose into impact and income, all for the glory of God. As an avid runner, she uses that interest to explore ideas around clarity, goal setting, strategic planning, simplicity, and faith. Her mission is to help women realize their gifts, hone their skills, and get crystal clear on their calling. She does this through one-on-one coaching, courses, and her podcast by encouraging women to step into the fire of refinement so God can mold and shape them to come out stronger and ready to take action where He is leading. Her books include Mind Over Marathon: Taking Goals from Start to Finish in the Race of Life, The Lemonade Stand 2 Anthology, and Victory Run: Turning Trials into Triumphs.
Did you hear? I've updated my secret podcast, ATOMIC HABITS FOR WOMEN! Go give it a quick listen and know that it's isn't your fault your habits haven't been working for you, my friend! We as women just have to do habits differently!
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HABIT HACKS:
-Get the FREE HEALTHY HABIT RESET MASTERCLASS!
-Access the secret podcast ATOMIC HABITS FOR WOMEN
-Visit the TRANSFORMATION SHOP to get all the affordable habit hacking tools!
-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!
LET’S CONNECT:
-Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!
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HABIT HACKING WEEKLY LIVE RECAP: @emilynichols22
@transformationshop.co
www.emily-nichols.com
