Episode 206: Making Friends Feel Awkward? Habits to Create and Foster Friendships and Connection with Emily Siegel of the Connected Mom Life
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Making friends as an adult can feel, well....awkward at times, right? Putting yourself out there can feel uncomfortable, but it's important to note that connection is something we all crave and falls under our fundamental needs (in particular, mindset!) Let's learn to create connections and friendships as busy working moms and then create simple habits to foster those relationships with our guest today, Emily Siegel, of the Connected Mom Life.
ABOUT EMILY:
Emily is a friendship mentor and coach, podcast host, working mom of two adorable little boys, and lover of all-things broadway musicals. As the leader of The Connected Mom Life Community, she helps busy moms create the circle of friends they crave. Because she firmly believes we weren’t made to mom alone, and she’s on a mission to see that we stop trying.
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HABIT HACKS:
-Get the FREE HEALTHY HABIT RESET MASTERCLASS!
-Take the 21 DAY HABIT ACCOUNTABILITY CHALLENGE!
-Access the secret podcast ATOMIC HABITS FOR WOMEN
-Visit the TRANSFORMATION SHOP to get all the affordable habit hacking tools!
-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!
LET’S CONNECT:
Connect with Emily:
@emilynichols22
@transformationshop.co
www.emily-nichols.com
