Episode 224: I’m Feeling 42! Thoughts from a 40-something Millennial Mom and How Habit Hacking Has Help Me Thrive in my 40’s So Far millennial, millennial mom, womens health, Working mom, working mom life, atomic habits, atomic habits for womenEmily NicholsOctober 5, 2023millennial, millennial momComment
Episode 152: How To Optimize Your Health with Cycle Syncing with Joelle Suess of the Feminine Fitness Podcast Habits, Mom, womens healthEmily NicholsMay 23, 2022cycle syncing, health, healthy habits, womens healthComment