Episode 21: My Husband's Transformation Story
I'm so excited because today I have my first male guest...my husband, Dustin Nichols! I really wanted to get him on the show because he has an amazing transformation story. From sleep deprived, unhealthy physically and mentally to qualifying for the Boston Marathon...I know you'll be inspired by his story and I hope you'll share this with a loved one in your life too who needs to hear the male perspective on the importance of your health.
Dustin's transformation began 2015 when we did our very first Whole30 together, and seriously friends...it changed our family's life. Enjoy this episode!
****
Want to take your Self Care journey to the next level? Check out Emily’s courses and freebies here!
Listen to more episodes of the Self Care Isn’t Selfish Podcast! (don’t forget to subscribe & leave a rating & review if you’re loving the show!)
Want to be part of our Self Care community? Sign up for Emily’s newsletter here so you can be in the know & receive additional self care tips! (promise not to spam!)
Connect with me on Instagram: