Episode 22: Self Care Quickie Tip--NEW YEAR GOALS
Happy New Year! It's now 2020...a brand new decade! I'm sure you are probably setting new goals...but I know from personal experience of not hitting some goals, that you have to have some strategies in place! In this self care quickie tip episode, I'm sharing how to first help you craft those goals then 3 strategies to help you achieve your goals!
****
Want to take your Self Care journey to the next level? Check out Emily’s courses and freebies here!
Listen to more episodes of the Self Care Isn’t Selfish Podcast! (don’t forget to subscribe & leave a rating & review if you’re loving the show!)
Want to be part of our Self Care community? Sign up for Emily’s newsletter here so you can be in the know & receive additional self care tips! (promise not to spam!)
Connect with me on Instagram: