Episode 70: How To Make New Habits Stick with Kim Barnes Jefferson fitness, Habits, holistic health, mindset, MOVE, self care toolEmily NicholsNovember 16, 2020Comment
Episode 68: How To Stop Self Limiting Beliefs with Dr. Liz Fedrick mindset, LOVE, self care tool, self limiting beliefsEmily NicholsNovember 2, 2020self limiting beliefsComment
Episode 67: Self Care Quickie Tip: How to Make More Time Habits, mindset, organization, self care routine, self care toolEmily NicholsOctober 26, 2020Comment
Episode 66: Stop Defining Your Worth by the Number on the Scale with Emily Coffman fitness, Habits, holistic health, LOVE, mindset, MOVEEmily NicholsOctober 19, 2020body confidenceComment
Episode 65: Self Care Quickie Tip: The Social Dilemma & Social Media Detox Habits, mindsetEmily NicholsOctober 12, 2020mental healthComment
Episode 64: Organizing Your Life with Brooke Lockett mindset, LOVE, self care routine, self care tool, organizationEmily NicholsOctober 5, 2020Comment
Episode 63: Self Care Quickie Tip: Toxic Positivity mindsetEmily NicholsSeptember 28, 2020mindsetComment
