Episode 277: Setting Your Core Values for the New Year, 3 Questions to Guide Your Goals and Habits goal setting, annual habitsEmily NicholsJanuary 5, 2025goal setting, core values, habit identityComment
Episode 269: Last Quarterly Breakdown and a Fear Setting Exercise goal settingEmily NicholsOctober 18, 2024goals, goal setting, quarterly goalsComment
Episode 259: Vulnerable Share of My Quarter 2 Breakdown and How You Can Reverse Engineer Your Goals via Your Habits! goal settingEmily NicholsJuly 21, 2024goals, goal setting, quarterly goals, habitsComment
Episode 243: How To Do a Quarterly Habit and Goals Audit. PLUS! Sharing my Own Quarterly Audit and Getting Vulnerable! goal settingEmily NicholsMarch 29, 2024goal planning, goal setting, habit hack, quarterly goalsComment
HABIT HACK (MINDSET) Why You Should Set Big Hairy Audacious Goals (BHAGs) goal settingEmily NicholsSeptember 21, 2023goals, goal setting, goal planning, bhagComment
HABIT HACK THURSDAY: The 25/4 Rule For Tiny Changes and Transformation in Your Daily Life habit hack, habit hacking society, new yearEmily NicholsJanuary 19, 2023habit hack, habit hacking society, calendar, productivity, goal planning, goal settingComment
Episode 186: How to Determine Your Core Values and Create Value-Driven Personal and Professional Goals in the New Year goal setting, valueEmily NicholsJanuary 9, 2023goal setting, new year, happy new year, valuesComment
HABIT HACK THURSDAY: Future Casting Who You Will Be and How To Do It! habit hack, goal setting, future selfEmily NicholsJanuary 5, 2023goals, goal setting, future, future castingComment
Episode 131: What Is Vision Casting and How Can You Cast a Vision for Your Future? goal setting, SELF TRANSFORM U, vision castingEmily NicholsJanuary 6, 2022goals, goal setting, vision casting, stu, self transform uComment
EPISODE 125: How to Dream and Intentionally Use Your 2022 Planner with Polly Payne of the Dream Planning Podcast goal setting, Habits, organization, SELF TRANSFORM U, workshopEmily NicholsDecember 13, 2021goals, goal setting, new year, happy new year, habit hackComment
Episode 111: Are You Meeting Your Personal and Professional Goals? Goal Setting Tips To Ensure You’re Successful with Kate House of The Live by Design Podcast Habits, mindset, goal settingEmily NicholsSeptember 7, 2021goals, goal setting, working momComment