Episode 149: Fitness Series Day 4/4. My Own Fitness Journey and How I Have Come to Find Joyful Movement Instead of Punishing My Body with Workouts fitnessEmily NicholsMay 2, 2022fitness series, fitness, group fitnessComment
BONUS: 3 Reasons You're Not Sticking with Your Fitness Plan fitnessEmily NicholsApril 8, 2021group fitness, fitness, workout, freebieComment
BONUS: What Not To Do When Patiently Waiting for Your Dreams: My Journey to Becoming an Orangetheory Coach fitness, MOVE, UpdateEmily NicholsFebruary 17, 2021fitness, group fitness, orangetheory Comment
