Episode 131: What Is Vision Casting and How Can You Cast a Vision for Your Future? goal setting, SELF TRANSFORM U, vision castingEmily NicholsJanuary 6, 2022goals, goal setting, vision casting, stu, self transform uComment
Episode 130: Is Self Transform U Right For You? Hear from STU Alumni Who Have Transformed Their Habits & Lives! client testimony, COACHING, testimony, SELF TRANSFORM UEmily NicholsJanuary 3, 2022self transform u, alumni, client testimony, testimonial, testimonyComment
Episode 129: Does the Fear of Failure Hold You Back? 3 Tips to Help You Overcome and Finally Step Into Action COACHING, Habits, SELF TRANSFORM U, UpdateEmily NicholsDecember 30, 2021coach, coaching, habit coach, self care coachComment
Episode 128: Who I Am NOT As A Coach: Am I the Right Habit Coach for You? (PLUS: CART IS OPEN FOR SELF TRANSFORM U--FREE BONUS!) COACHING, habits that stick, holistic health, SELF TRANSFORM U, UpdateEmily NicholsDecember 27, 2021habit coach, self care coach, self transform u, habits that stickComment
EPISODE 125: How to Dream and Intentionally Use Your 2022 Planner with Polly Payne of the Dream Planning Podcast goal setting, Habits, organization, SELF TRANSFORM U, workshopEmily NicholsDecember 13, 2021goals, goal setting, new year, happy new year, habit hackComment
BONUS: Hear from STU LIVE Alumni--From Never Ending Diets to Sustainable Habits and A Huge Lifestyle Transformation! testimony, client testimony, SELF TRANSFORM UEmily NicholsSeptember 2, 2021self transform u, client testimonyComment
EPISODE 110: Stop Self Sabotaging Your Health: How To Get Out Of Your Own Way and Finally See Transformation COACHING, SELF TRANSFORM U, self love, self limiting beliefs, self care toolEmily NicholsAugust 30, 2021self sabotage, self limiting beliefsComment
BONUS: Will This Program Really Create Lasting Change for You? Your Questions Answered About SELF TRANSFORM U LIVE! SELF TRANSFORM U, workshop, COACHINGEmily NicholsAugust 26, 2021self transform u, changeComment
BONUS: The 21/90 Rule for Habits & Lifestyle Change! ALSO--MORE TIME, LESS GUILT WORKSHOP & GIVEAWAY ANNOUNCEMENT!!! COACHING, Habits, SELF TRANSFORM UEmily NicholsAugust 19, 2021habits, self transform uComment
CONFIDENCE BOOSTER BOOTCAMP DAY 2 of 3: Eat and Move Like You Love Yourself challenge, EAT, fitness, LOVE, MOVE, SELF TRANSFORM U, workshopEmily NicholsJune 24, 2021mindful eating, fitnessComment
Episode 100: Ready to Self Transform? Hear from Self Transform U Clients About Their Wins! SPECIAL DISCOUNT and GIVEAWAY INSIDE! COACHING, Habits, self care tool, SELF TRANSFORM U, UpdateEmily NicholsJune 20, 2021confidence, self transform uComment
Episode 98: My TOP Habit Secrets & Strategies! My Interview on The Stefanie Gass Show Habits, SELF TRANSFORM UEmily NicholsJune 7, 2021habits, habitComment
BONUS: Should You Invest in a Coach or Mentor? What happened to me when I finally invested in myself. SELF TRANSFORM U, COACHINGEmily NicholsMay 6, 2021coach, coaching, self transform uComment
