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Episode 21: My Husband's Transformation Story
EAT, LOVE, MOVE, PodcastEmily Nichols#mcm, whole30, self care, self care for men, boston marathon, podcast, self care coach
Episode 20: Self Care Quickie Tip: Self Care Overwhelm
Episode 19: #boringselfcare with Vicki Singer
Episode 17: Self Care and Relationships with Dr. Vickie Bhatia
#WCW, EAT, LOVE, PodcastEmily Nicholsself care, podcast, self care coach, relationship advice, communication, whole30, whole30 coach
Episode 16: Self Care Quickie Tip--FOOD FREEDOM
Episode 15: My Whole30 Story (vulnerability alert!)
Episode 14: Self Care Quickie Tip--GET UNCOMFORTABLE!
Episode 11 with Eve Guzman: Health is Wealth
#WCW, EAT, LOVE, MOVE, PodcastEmily Nicholsmacro, macro counting, People magazine, ask for it, self care, podcast, self care coach
Episode 10: Self Care When It's Hard with Cortney Given
#WCW, LOVE, EAT, MOVE, PodcastEmily Nicholshlhs, chd, congenital heart defect, self care, hard time, podcast
Episode 8: Mommin' and Self Care with Kait Baumgartner of the Indy Moms Blog
Episode 7: Self Care Quickie Tip--ACCOUNTABILITY
Episode 4: Meal Prep and Self Care with Kat Marris
Episode 3: Self Care Quickie Tip--GRATITUDE
Episode 1: Welcome to The Self Care Isn't Selfish Podcast!
I'm launching a PODCAST, ya'll!
