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Episode 34: Living with MS and Self Care with Kristi Hujik
EAT, LOVE, MOVE, PodcastEmily Nicholswhole30, whole30 coach, whole30 certified coach, multiple sclerosis, ms, self care, self care podcast, self care coach, podcast
Episode 31: My Story of Self Care Abuse and an EXCITING ANNOUNCEMENT!!!
#WCW, EAT, LOVE, MOVE, PodcastEmily Nicholsself care abuse, self care, self care coach, self care podcast, self care isn't selfish, podcast
Episode 28: Morning and Evening Routines as Self Care with Rachel Rivera
#WCW, EAT, LOVE, MOVE, PodcastEmily Nicholsmorning routine, evening routine, self care, self care podcast, self care coach, self care isn't selfish, routine, whole30, whole30 coach
Episode 27: Self Care Quickie Tip--BE IN THE NOW
Episode 23: The Mind and Body Connection with Dr. Staci Blume
#WCW, EAT, LOVE, MOVE, PodcastEmily Nicholschiroporactor, mind, body, connection, self care, self care coach, self care isn't selfish, self care podcast
Episode 22: Self Care Quickie Tip--NEW YEAR GOALS
#WCW, EAT, LOVE, MOVE, PodcastEmily Nicholshappy new year, new year, podcast, self care podcast, podcas, self care, self care coach, goals
Episode 21: My Husband's Transformation Story
EAT, LOVE, MOVE, PodcastEmily Nichols#mcm, whole30, self care, self care for men, boston marathon, podcast, self care coach
Episode 19: #boringselfcare with Vicki Singer
Episode 18: Self Care Quickie Tip--STRESS FREE HOLIDAYS
Episode 12: Self Care Quickie Tip--REST IS BEST!
Episode 11 with Eve Guzman: Health is Wealth
#WCW, EAT, LOVE, MOVE, PodcastEmily Nicholsmacro, macro counting, People magazine, ask for it, self care, podcast, self care coach
BONUS! Self Care Quickie Tip: GET OUTSIDE
Episode 10: Self Care When It's Hard with Cortney Given
#WCW, LOVE, EAT, MOVE, PodcastEmily Nicholshlhs, chd, congenital heart defect, self care, hard time, podcast
BONUS! Self Care Quickie Tip: SAYING NO
Episode 9: Being Strong and Self Care with Ashley Homol
Episode 8: Mommin' and Self Care with Kait Baumgartner of the Indy Moms Blog
Episode 7: Self Care Quickie Tip--ACCOUNTABILITY
Episode 6: CBD and Closing the gap with Jill Trimmel
Episode 5: Self Care Quickie Tip--MEDITATION
Episode 4: Meal Prep and Self Care with Kat Marris
