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Episode 62: The Power of Writing & Grief with Author Chelsea Ohlemiller
Episode 61: Self Care Quickie: Taking a HOLISTIC approach to your health & self care
Episode 60: The Benefits of Moving your Body with Angi Grant of the Indy Fitness Festival
Episode 59: Self Care Quickie Tip: 3 Reasons Why You Shouldn't Do a Whole30
Episode 58: What Is Your Mission Statement with Melissa Smith
Episode 57: Self Care Quickie: What I Have Learned from 1 Year of Podcasting (VULNERABILITY ALERT!)
Episode 56: EFT Tapping with Casey Vanputten
Episode 55: Self Care Quickie Tip: My Cold Shower Experiment Update
Episode 54: Representation in the Fitness Industry with Eve Guzman
#WCW, LOVE, MOVE, EAT, PodcastEmily Nicholseve guzman, representation, body diversity, self care, self care isn't selfish, self care coach, podcast
Episode 53: A Conversation about Race and Self Care with The Self Care Doc, Dr. Raé Lundy
Episode 52: Self Care Quickie Tip: Community and Connection
Episode 51: Coming together with Food and Diversity with Tanorria Askew
#WCW, EAT, PodcastEmily Nicholsmaster chef, diversity and inclusion, the work, racial injustice, self care, self care podcast, food, personal chef, self care coach, unity
Episode 50: Self Care Quickie Tip--How to Create New Habits...like COLD SHOWERS!
#WCW, LOVE, PodcastEmily Nicholscold shower, podcast, indy podcast, self care, self care coach, self care podcast, indy, self care isn't selfish, wim hof, whole30
Episode 49: Facing Fear with Sara Hauck
#WCW, EAT, LOVE, MOVE, PodcastEmily Nicholsfear, facing fear, podcast hos, podcast host, self care, self care isn't selfish, self care host, whole30, indy podcast, indy
Episode 48: My Conversation with the Indy Mompreneurs
Episode 47: Building Community and Avoiding Burnout with Steph Weber
#WCW, LOVE, PodcastEmily Nicholsmarketing, brand coach, self care, self care coach, self care podcast, podcast, indy, indy podcast, community
Episode 46: Self Care Quickie--What can we do?
Episode 45: Self Care During Pregnancy with Dr. Laura Ricciardi
#WCW, EAT, LOVE, MOVE, PodcastEmily Nicholspregnancy, expecting, whole30, whole30 coach, self care, self care coach, self care isn't selfish, self care podcast, indy
Episode 44: LIVE Self Care Coaching Call & 10K GIVEAWAY!
#WCW, EAT, MOVE, LOVE, PodcastEmily Nichols10k, giveaway, self care coach, self care isn't selfish, self care coaching, self care podcast, podcast, indy, indy podcast
Episode 43: Making Your Mental Health a Priority with Courtney Connell
